Kaizen fitness OU

Strength • Discipline • Progress

About Us

Kaizen Fitness OU, founded and directed by Sergio Lopez Soler, is dedicated to empowering individuals through continuous improvement in health and fitness. Inspired by the Kaizen philosophy of small, steady progress, we provide training solutions that build strength, resilience, and long-term wellbeing.

Our Programs

Personal Training

Tailored one-on-one programs designed to meet your fitness goals.

Group Classes

Dynamic sessions that bring motivation, energy, and community spirit.

Nutrition Coaching

Balanced plans and expert guidance for sustainable healthy living.

Corporate Wellness

Customized packages to boost productivity and health in the workplace.

Contact Us

Director: Sergio Lopez Soler

Email: soler_seo@kaizenfitnesss.org

Phone: +372 56196471

Address: Ravala pst 19-50, 10143 Tallinn

D-U-N-S: 536440149